Gain peace of mind with our thorough personal health assessment, where your health and privacy are our utmost priorities. Our experienced professionals will take the time to listen to your concerns, conduct a comprehensive evaluation, and develop a customized plan tailored to your unique needs and goals.
Services
Your well-being is our top priority. Our mission is to empower you to achieve your health and fitness goals through personalized care, expert guidance, and a commitment to your success.
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1on1 Private VIP Personal Training Studio:
FULLY BOOKED FOR 2025 BOOKS CLOSED
Personalized and private sessions with me personally in my home gym, outfitted with over 150K of brand new commercial grade equipment, I invested in all my favorite brands and purchased my favorite pieces to be able to teach you how to workout safely on!
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NxPro - Recovery Session
(Used regularly by the NHL, NFL, FIFA IFBB and more) Experience peace of mind knowing that our NxPro recovery sessions are designed to prioritize your body's recovery and well-being. Our advanced techniques will help you recover faster, prevent injuries, and optimize your performance safely and effectively.
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FST - Fascial Stretching Therapy (Assisted Stretching)
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Online Transformation & Lifestyle Management
Online training is completely customized through a easy to use and private app. You will have direct communication with me and access to all the tools you need to succeed and achieve weekly progress! Your menu, daily habits checklist, exercise program, supplement protocol and more, are all easily accessible and customizable by me personally.
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NxPro - Performance Session
Trust in our commitment to helping you reach your peak performance with our NxPro sessions. Whether you're a competitive athlete or simply striving to be the best version of yourself, our tailored approach will help you unlock your full potential and achieve your goals.
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Personal Health Assessment:
Feel confident in our certified therapists' ability to provide you with the highest standard of care during your Fascial Stretching Therapy sessions. With a focus on gentle, assisted stretching, we'll help you improve flexibility, reduce pain, and enhance your overall well-being.
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Movement Pattern Assessment:
Build trust in your body's abilities with our movement pattern assessment, designed to identify areas of improvement and reduce the risk of injury. Our knowledgeable team will guide you through the process, providing you with valuable insights and personalized recommendations to optimize your movement and performance.
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Dynamic Cupping
Experience the benefits of dynamic cupping therapy with confidence, as our skilled practitioners combine this innovative technique with movement to enhance its effectiveness. Trust in our commitment to your well-being as we help you achieve greater mobility, relieve pain, and restore balance to your body.
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Lymphatic Draining Session
Trust in our expertise to support your body's natural detoxification process with our lymphatic draining sessions. Our gentle techniques and compassionate care will help stimulate lymphatic flow, reduce swelling, and promote overall health and well-being, leaving you feeling refreshed and rejuvenated.
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Traditional Cupping
Relax and rejuvenate with our traditional cupping therapy, knowing that you're in caring and capable hands. Our therapists are trained in the ancient art of cupping, and will ensure that your session is safe, comfortable, and effective in promoting healing and relaxation.
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Red Light Therapy Cupping
Rejuvenate your body and mind with our red light therapy cupping sessions, knowing that science and technology are working in harmony to promote healing and vitality. Our knowledgeable staff will guide you through the process, ensuring that you receive the full benefits of this cutting-edge treatment for improved skin health and overall wellness.
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Normatec Compression System
Enhance your recovery journey with the Normatec Compression System, knowing that you're investing in your body's well-being. Our state-of-the-art technology and knowledgeable staff will help improve circulation, reduce muscle soreness, and accelerate recovery, so you can get back to doing what you love faster and stronger.
At House of Health we are committed to providing you with the highest quality care and support on your journey to optimal health and fitness. Contact us today to learn more about our services and take the first step towards a healthier, happier you.